EAST LONDON · FOUNDED 2019
No excuses. No egos. Just the work. Whether you're a total beginner or a seasoned fighter, Iron District is where serious people train.
Four disciplines. One community.
Master the sweet science from the ground up. Stance, footwork, jabs, crosses, hooks, and defensive movement — every session builds genuine boxing skill on solid foundations. No experience needed, no assumptions made. This is where every Iron District member starts.
Add powerful kicks to your arsenal. Kickboxing combines the technical precision of boxing fundamentals with Muay Thai–inspired leg work for a devastating, full-body workout that conditions you inside and out. Pad work and bag work alternate every session for maximum skill development.
The Art of Eight Limbs. Learn to use your fists, elbows, knees, and shins with precision and power in one of the most effective and complete striking arts in the world. Our Muay Thai classes are taught by Jade Santos, 3× National Champion, and follow authentic Thai training methodology.
Built for fighters, effective for everyone. Our S&C sessions are designed by Ryan Okeke, MSc Sports Science, to develop the explosive power, cardiovascular endurance, and physical resilience that every combat athlete needs — and that every gym-goer benefits from. No machines. Real training.
Former ABA National Champion · 12 Years Coaching Experience · Licensed UK Boxing Coach · Trained 3 Pro-Level Fighters to National Title Bouts
3× National Kickboxing Champion · WBC Muay Thai Certified · WAKO International Competitor · Head of Women's Programme
MSc Sports Science (Loughborough) · UKSCA Accredited · Performance Coach to 4 Active Pro Fighters · Former GB Youth Athletics
| Time | Mon | Tue | Wed | Thu | Fri | Sat | Sun |
|---|---|---|---|---|---|---|---|
| 5:00am | S&C45 min | S&C45 min | S&C45 min | S&C45 min | S&C45 min | S&C45 min | |
| 6:00am | Boxing Fund.60 min | Boxing Fund.60 min | Boxing Fund.60 min | ||||
| 9:00am | Kickboxing60 min | ||||||
| 10:00am | Muay Thai60 min | ||||||
| 11:00am | Muay Thai60 min | ||||||
| 6:30pm | Kickboxing60 min | Kickboxing60 min | |||||
| 7:00pm | Boxing Fund.60 min | Boxing Fund.60 min | Boxing Fund.60 min |
Full timetable and live booking available on the Iron District member app.